PT Food Co-op

The Food Co-op, 414 Kearney Street, Port Townsend, 98368
Phone: (360) 385-2883

Beans, Seeds & Nuts: Tiny Powerhouses of Nutrition

When: Back to Calendar November 4, 2012 @ 2:00 pm - 4:00 pm
Where: Food Co-op Annex
2482 Washington St
Port Townsend,WA 98368
USA
Cost: FREE
Contact: Brwyn Griffin
360 385-2831 x308
info@foodcoop.coop
Categories: Classes

In this class you will learn how to identify a variety of beans, seeds and nuts and will be introduced to their health benefits. Learn more about how to incorporate these foods into your diet in a variety of delicious dishes. Taste samples of prepared dishes and learn how to prepare them. Class is lecture and slide show based with ample time for lively discussion and questions. Taught by Brwyn Griffin, Education/Outreach Manager at Port Townsend Food Co-op.

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