PT Food Co-op

The Food Co-op, 414 Kearney Street, Port Townsend, 98368
Port Townsend
Phone: (360) 385-2883

Avoiding the Winter Blahs: Steps to Avoid Winter Depression

December 6, 2012 @ 6:00 pm – 8:00 pm
Food Co-op Annex
2482 Washington St
Port Townsend, WA 98368
FREE for Co-op owners/ $5 guests
Anne Emineth, LMHC
360 301-6318

Many people suffer from depression every year. Sometimes it is difficult to tell if a person is suffering from depression or some other ailment. In this discussion, we will examine the different types of depression and possible causes for depression will be explored. Learn strategies to assist a loved one that may be suffering from depression. Healthy strategies to keep from developing depression will also be discussed so that you can have an energy filled winter.

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