PT Food Co-op

The Food Co-op, 414 Kearney Street, Port Townsend, 98368
Phone: (360) 385-2883

Class – Sugar Detox

December 1st, 2015 by Kathie

When: View in Calendar » January 28, 2016 @ 7:00 pm - 8:00 pm
Where: View Map » The Food Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $20 For Class Series + Book Purchase
Contact: Abi Crecca
385-2883 x316
info@foodcoop.coop
Categories: Classes
Tags: CLASS Heidi Snyder sugar detox

Heidi_thumbStart the New Year right! Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Nutrition consultant and popular Co-op instructor Heidi Snyder is back to guide you through a 21-day Sugar Detox program. The orientation  is held Thursday, Jan. 14, 7-8:30 p.m. followed by four class sessions on Thursdays Jan.  21 & 28, and Wednesdays Feb. 3 & 10 from 7-8 p.m.  $20 for the series. Contact Heidi for supply list & book purchase information at hsnutritionservices@yahoo.com

Sign up at www.brownpapertickets.com.

Class – Sugar Detox

December 1st, 2015 by Kathie

When: View in Calendar » February 3, 2016 @ 7:00 pm - 8:00 pm
Where: View Map » The Food Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $20 For Class Series + Book Purchase
Contact: Abi Crecca
385-2883 x316
info@foodcoop.coop
Categories: Classes
Tags: CLASS Heidi Snyder sugar detox

Heidi_thumbStart the New Year right! Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Nutrition consultant and popular Co-op instructor Heidi Snyder is back to guide you through a 21-day Sugar Detox program. The orientation  is held Thursday, Jan. 14, 7-8:30 p.m. followed by four class sessions on Thursdays Jan.  21 & 28, and Wednesdays Feb. 3 & 10 from 7-8 p.m. $20 for the series. Contact Heidi for supply list & book purchase information at hsnutritionservices@yahoo.com

  Sign up at www.brownpapertickets.com.

Class – Sugar Detox

December 1st, 2015 by Kathie

When: View in Calendar » February 10, 2016 @ 7:00 pm - 8:00 pm
Where: View Map » The Food Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $20 For Class Series + Book Purchase
Contact: Abi Crecca
385-2883 x316
info@foodcoop.coop
Categories: Classes
Tags: CLASS Heidi Snyder sugar detox

Heidi_thumbStart the New Year right! Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Nutrition consultant and popular Co-op instructor Heidi Snyder is back to guide you through a 21-day Sugar Detox program. The orientation  is held Thursday, Jan. 14, 7-8:30 p.m. followed by four class sessions on Thursdays Jan.  21 & 28, and Wednesdays Feb. 3 & 10 from 7-8 p.m.  $20 for the series. Contact Heidi for book purchase information and supplies list at hsnutritionservices@yahoo.com

Sign up at www.brownpapertickets.com.

Class – Sugar Detox

December 1st, 2015 by Kathie

When: View in Calendar » January 14, 2016 @ 7:00 pm - 8:30 pm
Where: View Map » The Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $20 For Class Series + Book Purchase
Contact: Kathie Meyer
385-2883 x309
info@foodcoop.coop
Categories: Classes
Tags: CLASS Heidi Snyder sugar detox

Heidi_thumbStart the new year right. Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Nutrition consultant and popular Co-op instructor Heidi Snyder is back to guide you through a 21-day Sugar Detox program. The orientation  is held Thursday, Jan. 14, 7-8:30 p.m. followed by four class sessions on Thursdays Jan.  21 & 28, and Wednesdays Feb. 3 & 10 from 7-8 p.m. $20 for the series.  Contact Heidi for supply list & book purchase information at hsnutritionservices@yahoo.com

Sign up at www.brownpapertickets.com.

Class – Sugar Detox

December 1st, 2015 by Kathie

When: View in Calendar » January 21, 2016 @ 7:00 pm - 8:00 pm
Where: View Map » The Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $20 For Class Series + Book Purchase
Contact: Kathie Meyer
385-2883 x309
info@foodcoop.coop
Categories: Classes
Tags: CLASS Heidi Snyder sugar detox

Heidi_thumbStart the New Year right! Sugar is one of the most addictive substances in the world and it has a devastating effect on your health. Nutrition consultant and popular Co-op instructor Heidi Snyder is back to guide you through a 21-day Sugar Detox program. The orientation  is held Thursday, Jan. 14, 7-8:30 p.m. followed by four class sessions on Thursdays Jan.  21 & 28, and Wednesdays Feb. 3 & 10 from 7-8 p.m. $20 for the series. Contact Heidi for supply list & book purchase information at hsnutritionservices@yahoo.com

  Sign up at www.brownpapertickets.com.

Class – Make Your Own Mozzarella

November 24th, 2015 by Kathie

olycultures mozzarella
When: View in Calendar » January 23, 2016 @ 10:00 am - 12:00 pm
Where: View Map » The Coop Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $40
Contact: Abigael Crecca
385-2883, ext. 316
abi@foodcoop.coop
Categories: Classes
Tags: CLASS mozzarella OlyCultures

Making your own fresh cheese at home has just become easy. Julie Kamin-Martin, owner of OlyCultures, is here to teach a great introduction to cheese making. Class fee includes the OlyCultures Cheese Starter kit. The kit, a $27.99 value, has all ingredients needed to make 8 batches of cheese, each weighing 1-1.5 lbs. The class is held at The Coop Annex 2110 Lawrence Stolycultures mozzarella. Class fee: $40. Max class size: 20.

To sign up, go to brownpapertickets.com.

Class – Make Your Own Kombucha

November 24th, 2015 by Kathie

complete starter kit
When: View in Calendar » January 23, 2016 @ 1:00 pm - 3:00 pm
Where: View Map » The Co-op Annex, 2110 Lawrence St, Port Townsend,WA 98368, USA
Cost: $40
Contact: Abigael Crecca
385-2883, ext. 316
abi@foodcoop.coop
Categories: Classes
Tags: CLASS kombucha OlyCultures

Making your own fresh kombucha at home is easy. Julie Kamin-Martin, owner of OlyCultures, is here to teach a great introduction to fermentation. Class fee includes the OlyCultures Kombucha Complete Starter Kit for students to take home. The kit, a $27.99 value, has all the ingredients needed to make two quarts. The class is held at The Co-op Annex , 2110 Lawrence St. Class size is limited to 20.

To sign up, go to brownpapertickets.com.

Class – Wild Edibles Wild Walkabout

May 13th, 2015 by Kathie

When: View in Calendar » June 20, 2015 @ 12:00 pm - 1:30 pm
Where: View Map » The Food Co-op, 414 Kearney Street, Port Townsend,WA 98368, USA
Cost: $25
Contact: Kathie Meyer
385-2883, ext. 309
kathie@foodcoop.coop
Categories: Classes
Tags: CLASS cooking

Wild Edibles Walk flyerThis exciting class takes you outside to identify and learn about common wild edible plants in our environment. Taught by Nancy Slick you’ll discover the multitude of wild edibles surrounding you and how to use them in your own kitchen! Learn descriptions of the various plants, how they grow, and their common uses. Sign up in person at the Member Services Desk in the Food Co-op, 414 Kearney St. Any cancellation will have to be 48 hours prior to the class or can be gifted. Meet on the day of the class in the Co-op Dining Room.

 

Class – Wildcrafting Herbal Teas

May 13th, 2015 by Kathie

When: View in Calendar » June 27, 2015 @ 12:00 pm - 1:30 pm
Where: View Map » The Market Kitchen, 1433 West Sims Way, Port Townsend,WA 98368, USA
Cost: $25
Contact: Kathie Meyer
385-2883, ext. 309
kathie@foodcoop.coop
Categories: Classes
Tags: CLASS cooking

Wildcrafting tea flyerWhat can be more comforting than a cup of delicious, hot tea made from your own plants? You will be delighted to learn which wild edibles in your yard you can pluck and brew. Our returning Wild Edibles instructor, Nancy Slick, walks you through the common wild edibles that are growing right outside your door in this fun class on how to make wild-crafted herbal tea blends. Sign up in person at the Member Services Desk in the Food Co-op, 414 Kearney St. Any cancellation will have to be 48 hours prior to the class or can be gifted.
 

The Menu That Heals

January 16th, 2014 by Kathie

When: View in Calendar » January 22, 2014 @ 7:00 pm - 8:30 pm
Where: View Map » Co-op Annex, 2482 Washington Street, Port Townsend,WA 98368, USA
Cost: FREE
Contact: Heidi Snyder
385-0999
hsnutritionservices@yahoo.com
Categories: Classes
Tags: CLASS Heidi Snyder nutrition

Heidi_thumbHeidi Snyder leads this four-session facilitated discussion group. Participants will explore several popular healing diets. The group will also learn about the most common dietary and lifestyle triggers which exacerbate almost any health condition or chronic complaint. You are provided with simple, practical tools and transitions and are shown the nuts and bolts of some of the most popular healing diets.

Heidi Snyder, CHN, MS, NC is  board certified in Holistic Nutrition through the National Association of Nutrition Professionals. Her clinical nutrition practice focuses on healing people from the metabolic dysfunction and physiologic imbalances caused by stress, poor eating habits, food sensitivities, addictions, and substance abuse. She teams up with individuals to restore digestive balance, regulate blood sugar levels, optimize and manage their weight, and heal from chronic health conditions. Heidi is currently studying Nutritional Psychology at the Institute for the Psychology of Eating. In May 2014, she  will be certified as an Eating Psychology Coach, providing clients with a totally different approach to weight loss, resolving chronic symptoms, psychological patterns, and common diseases.

»