PT Food Co-op

The Food Co-op, 414 Kearney Street, Port Townsend, 98368
Phone: (360) 385-2883

Avoiding the Winter Blahs: Steps to Avoid Winter Depression

August 5th, 2012 by foodcoop

When: View in Calendar » December 6, 2012 @ 6:00 pm - 8:00 pm
Where: View Map » Food Co-op Annex, 2482 Washington St, Port Townsend,WA 98368, USA
Cost: FREE for Co-op owners/ $5 guests
Contact: Anne Emineth, LMHC
360 301-6318
Categories: Classes Community Events
Tags: Classes Depression Mental Health WinterBlahs

Many people suffer from depression every year. Sometimes it is difficult to tell if a person is suffering from depression or some other ailment. In this discussion, we will examine the different types of depression and possible causes for depression will be explored. Learn strategies to assist a loved one that may be suffering from depression. Healthy strategies to keep from developing depression will also be discussed so that you can have an energy filled winter.