The Beet
A Port Townsend Food Co-op Blog
Whether you're passionate about healthy recipes, sustainability initiatives, local giving programs, or supporting local farms, we’ve got something for you. Stay connected with the latest co-op news, learn how we’re making a difference in the community, and discover how you can get involved. Join us as we promote eco-friendly living and share the best in organic, local food."
Ten easy ways to add more plants to your diet
Currently, I’m attempting to eat 30 diverse forms of plant fiber every day, and it’s easier than it sounds. The trick is to keep it fun. My rule of thumb is 7 different plants for each meal, and 4 at each snack. Here are some of the games I play.
Lemon Relish & Citrus Salad
Enjoy these seasonal recipes from our culinary educator Sidonie Maroon!
