Recipe The Food Co-op Recipe The Food Co-op

Winter Solstice Recipes

This symbolic time of rebirth and renewal is a magical opportunity to cook up traditions that will see us through our darkest season. Sidonie offers us some beautiful recipes perfect for the season.

Read More
Recipe The Food Co-op Recipe The Food Co-op

The Versatile Sunflower Seed

Sunflowers dig deep, stand tall, turn towards the sun, and aren’t afraid to be big and bold. The best thing about sunflowers is that they share their bounty with all.

Read More
Recipe The Food Co-op Recipe The Food Co-op

Ten easy ways to add more plants to your diet

Currently, I’m attempting to eat 30 diverse forms of plant fiber every day, and it’s easier than it sounds. The trick is to keep it fun. My rule of thumb is 7 different plants for each meal, and 4 at each snack. Here are some of the games I play.

Read More