The Food Co-op The Food Co-op

Beans for Bags - The Benji Project

Each month, the Food Co-op will highlight one of the many non-profit groups we support with our Beans for Bags program. This month we feature The Benji Project

Read More
The Food Co-op The Food Co-op

Romantic Lunch For Lovers

When I’m in the kitchen, I want to make it joyful.  I believe in the everyday enchantment of my life, of adding spices here and there to increase happiness. Cooking is a wonderful place to practice, and sprinkling love throughout my work is a win for everybody at the table.

Read More
Recipe The Food Co-op Recipe The Food Co-op

Ten easy ways to add more plants to your diet

Currently, I’m attempting to eat 30 diverse forms of plant fiber every day, and it’s easier than it sounds. The trick is to keep it fun. My rule of thumb is 7 different plants for each meal, and 4 at each snack. Here are some of the games I play.

Read More