Showcasing a powerful herbal remedy - Kick Ass Tincture from local favorite Mountain Spirit Herbal Company.

Hear from our General Manager, Kenna, about everything going on at the Co-op and in our community!

With dark, cold and grey winter days of the Pacific Northwest, maintaining optimal mental health is crucial. One way to support your mental well-being is through mindful nutrition, and citrus fruits play a starring role in this journey. Here are five tips to effortlessly incorporate healthy foods into your routine.

The more you make wonderful soup, the more you will find your own style and techniques. It’s hard to beat a delicious soup on a cold day! Hear from Sidonie on all things Soup.

Just Soup is a weekly free lunch program that has been serving the community for more than a decade.

Transforming lives through expressive mental health therapy since 1999!

Incorporating protein powders, collagen supplements, and vitamins into your diet can be a game-changer for achieving a well-rounded and healthy lifestyle.

If you’re serious about improving your culinary skills, then sit down with a cup of coffee close to the new year and reflect on what you’ve learned. Sidonie Shares with us what she’ll be doing in her Kitchen in 2024.

Hear from our GM, Kenna, one more time before the year comes to a close! All things co-op and co-op community.

This symbolic time of rebirth and renewal is a magical opportunity to cook up traditions that will see us through our darkest season. Sidonie offers us some beautiful recipes perfect for the season.

See which local nonprofits are on the list!

It’s that time of year again, help plant trees to repair the native land by purchasing a box of 5lb Satsumas.

Years ago, I remade Christmas cooking for myself. Little by little, I decided what mattered and let the rest go. And what did matter? — peaceful, contemplative cookie baking while listening to Christmas albums. A big bowl of bright oranges, with amaryllis and paperwhites blooming on the kitchen counter. Singing carols and laughing with my sons while cooking. Cuddling up with my husband and watching the twinkling tree lights in the dark. Having extended family over to make gingerbread. Perfecting my Panettone and Stollen sweet breads and gifting them to whoever comes by. Enjoying this special dedicated time with those I love, and realizing that it’s a lot more about presence than presents.

Nourish Your Body. Harmonize Your Mind. Savor Your Soul.

Indulge in the festivities than with a show-stopping holiday cheese board!

Local Producer Highlight: Goodness Tea from Sequim, WA

Sidonie breaks down some of the amazing ways Kale can be served up this holiday season!

Hear from Liz Revord, HSN Director and how you can participate in the future of housing in Jefferson County.

The year is flying by and in our second to last month before 2024 we check in with Kenna, our GM, as to all things going on around the Co-op!