Wednesday, January 15th
free
The Food Co-op Annex, 2110 Lawrence Street
noon – 1pm
Learn how to rev up your immune system naturally to keep yourself and your family healthy this winter! We'll cover simple ways you can use food and herbs to stay healthy or get well faster. Curious about the best way to use familiar herbs like echinacea and elderberry? Want to know the difference between potent immune-boosting herbs and gentle balancing tonics, and when to use them? Wondering whether there really IS a way to prevent the common cold? If so, this is the class for you!
About the instructor
Hosted by registered clinical herbalist and wellness educator Linden de Voil, RH(AHG). Linden has a private practice at Bear Root Apothecary & Wellness Center in uptown Port Townsend, offering individual consultations and group classes on plant medicine, integrative wellness and whole-foods nutrition.