Curious about how to incorporate more plant centric meals and still feel satisfied? Worried about getting enough protein?  This workshop will outline culturally relevant and creative strategies for getting those nutritional and sustainable gems on your plate without breaking the bank.  Are you ready for a culinary adventure? Yes, it's beyond impossible to eat and enjoy a variety of plant-based foods!  Join Mary Purdy – Eco Dietitian for this months Lunch and Learn.

Bring your own lunch. Drinks provided.

Registration required, space is limited.

Suggested donation of $10 to help pay for speakers time.

About Mary:

Mary Purdy MS, RDN is an award-winning integrative eco-dietitian and nutrition educator who is adjunct faculty at The Culinary Institute of America teaching Sustainable Diets and Public Health. She was in clinical practice for 13+ years using a personalized medicine and functional nutrition approach before transitioning into sustainable food systems and their intersection with climate change and human health. She taught at Bastyr University in Seattle, WA for 8 years, and lectures for numerous universities, institutions and professional educational platforms including UK's Future Food Movement. In addition to being the host of The Good Clean Nutrition Podcast, she had her own podcast, The Nutrition Show, with 100+ episodes, and has authored two books, Serving the Broccoli Gods and The Microbiome Diet Reset. Mary also is a nutrition and sustainability adviser for Big Bold Health, serves as the Director of Education for the Planetary Health Collective and is a sought-after speaker, consultant and community builder working with organizations to create a more sustainable, just and resilient food system. Learn more about Mary at www.marypurdy.co.